April 20, 2015 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
The Shell up SW Bike Path to Verona and back-
With my stomach acting the way it has, I bailed on running this morning and bailed again on going the full distance. I half-heartedly told myself I would make it up later in the week. It was hot and very overcast when I ran. The rain had just swept through.
I was also in something of a hurry to my run in in between lab group meeting and the 'dialogue' with the atheist club.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Grey and White |