View Workout (Robert Ontko)
Scooter Scott Needs Our Help!
April 27, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: I-10 spillway, gazebo
Sleep: 6 hr. Stayed up and watched the Rockets loose decisively to Dallas, decent run, got back just in time for a bathroom stop, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 41:51 | 7:20 / Mile | Easy | Asics GT30003 |