View Workout (Simon Lester)
cheyenne and Cornhusker
April 30, 2015 (Morning)
Exercise Type: Run
Weather: 47 degrees, warm
Comments:
Ran and walked with Carmen nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 37:31 | 12:10 / Mile | 116 | 135 | Easy |