View Workout (Dave Carter)
(Untitled)
April 29, 2015 (Afternoon)
Exercise Type: Run
Comments:
w/ Houston around Silvercreek.
I might have ran another day last week in addition to Hudsons, I forget.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:55 | 7:58 / Mile | Easy | Adios Boost |