View Workout (Pony-Tail Power)
Hot and muggy
August 10, 2009 (Morning)
Exercise Type: Run
Weather: MUGGY
Comments:
I was a little sore and tired from yesterday, and it was very muggy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:01 | 7:17 / Mile | Cruise | Hurricane X- Pro Grid |