View Workout (Bob Bridges)
(Untitled)
May 1, 2015 (Night)
Exercise Type: Run
Weather: cloudy, warm, 67
Comments:
thru riverfront park back by martin centre. donated plasma a few hours before run. very easy pace to tune up for bloomsday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 36:28 | 9:35 / Mile | Easy | Nike Pegasus 31 |