View Workout (Heather Miller)
10 miles on katy
May 1, 2015 (Morning)
Exercise Type: Run
Comments:
first 6 with meredith.
started around 9:15am. after spirit cart.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.08 Miles | 1:41:35 | 10:04 / Mile | Cruise | Brooks PureFlow 3 (blank and Pink) |