View Workout (Robert Ontko)
Friday Walk
April 24, 2015 (Morning)
Exercise Type: Run
Comments:
Apartment, Eldridge, Terry Hershey Park: Hwy 6
Ok run except had to walk 0.5 miles because of a bathroom stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:03 | 7:49 / Mile | Easy | Adrenaline XV |