View Workout (Liam Albrittain)
DCCCLIII
May 3, 2015 (Morning)
Exercise Type: Run
Weather: 70s, humid
Comments:
Ran at a leisurely pace around Donaldson Run neighborhood and the adjacent section of Potomac Heritage. Felt eh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 40:00 | 7:50 / Mile | Easy |