View Workout (Holly Jimenez)
Fiesta 5k Cumming
May 2, 2015 (Morning)
Exercise Type: Run
Comments:
1 mile warmup
1 mile cool
5k - 1st female
5:59, 6:37, 6:06, 1:00 for the .1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:17 | |||
| 1.0 Miles | 8:47 | 8:47 / Mile | Warmup | Nike Pink Racers |
| 3.1 Miles | 19:43 | 6:21 / Mile | Race | Nike Pink Racers |
| 1.0 Miles | 9:47 | 9:47 / Mile | Cooldown | Merrell Blue |