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Orchard Hill + XC Course + Access Rd

May 6, 2015 (Afternoon)

Exercise Type: Run

Comments:
Afternoon from from Rec Center. Last one for the semester. Closes up on Friday and then summer hours start. It was really sunny and pretty hot out but the temp stayed comfortable. Went the reverse way of my usual route. Saw Vijesh running down the sidewalk right as I walked out so I ran to catch up with him. It was nice because the Orchard Hill hill is right at the beginning and you can just race up it. Felt slow today, not as fast and quick as yesterday, but I slogged through. Left Achilles was kinda tight today. Right one was tight last weekend but felt fine. Tired when I finally got back and decently thirsty.

Essentials: Stretch, roll, L7

Kids are on the move because the gym was almost empty. I had all the space I could want to stretch so I got in a really good one. Legs felt so much better. L7 and rolling were also overdue. Other than that pretty uneventful run... Maybe campus is a little boring after all the undergrads leave.

Close to 5.5 but not exactly.