View Workout (Bob Bridges)
(Untitled)
May 6, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, 62
Comments:
greene bridge loop. legs still a bit sore from yesterday. intended an easy run, ran a moderate pace, wasn't going to kick but motorcycle driver came on the last 2 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 41:32 | 8:44 / Mile | Training | Brooks Adrenaline |