View Workout (Jared Williams)
May Day
May 6, 2015 (Morning)
Exercise Type: Run
Weather: Good Spring Morning
Comments:
Cruised around the streets of Elk Grove. I do not like running around Sacramento Country drivers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 53:40 | 6:40 / Mile | Cruise | Nike DualFusion |