View Workout (Grace Mahaffie)

Calendar - Statistics - Workouts

Return to Log Return to Log

Congratulations to the Champs at Championships!

May 9, 2015 (Morning)

Exercise Type: Bike

Comments:
With Championships comes the end of the season for many including me and with this I realized I wouldn't be able to run for awhile. I thought about what I could to fill the void in my life that has been filled with running these past few months. Swimming. My pool opens next week and so I decided that I'm going to start swimming again. I had quit two years ago and so I needed a suit that would fit me. Being the new athleticy enviromently friendly person I am, I biked to a modells and back. It felt quick and I had it at a nice gear. It was all up hill on the way there and all down hill on the way back. Not much of a work out, but it was something.

Distance Duration Pace Interval Type Shoes
6.14 Miles 35:00 5:42 / Mile Steady State