View Workout (Anna Taylor)
5 Mile Aquarun
August 10, 2009 (Night)
Exercise Type: Run
Comments:
I read on the internet that running in the water for the equivalent time counts for miles, so I'm counting it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Training |