View Workout (Simon Lester)
Cheyenne and Cornhusker
May 5, 2015 (Morning)
Exercise Type: Run
Weather: warm, 57 degrees, humid, lite breeze, S
Comments:
Ran and walked with Carmen, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 42:40 | 13:53 / Mile | 112 | 138 | Easy |