View Workout (Simon Lester)
Chicago
May 7, 2015 (Morning)
Exercise Type: Run
Comments:
Ran and walked alone along lakeshore trail, real slow and easy, legs are a little sore, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.51 Miles | 1:21:39 | 14:49 / Mile | 60 | 72 | Easy |