View Workout (Simon Lester)
Chicago
May 8, 2015 (Morning)
Exercise Type: Run
Comments:
Ran and walked with Carmen, Casey and Jim along lakeshore trail, nice and easy, felt better than yesterday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Miles | 1:01:45 | 13:34 / Mile | Easy |