View Workout (Simon Lester)
Chicago
May 9, 2015 (Morning)
Exercise Type: Run
Weather: cool, 37 degrees, windy, N, damp
Comments:
Ran with Casey and Jim along lakeshore trail
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 31:19 | 10:14 / Mile | 141 | 149 | Cruise |