View Workout (Coach Glor)
(Untitled)
May 6, 2015 (Afternoon)
Exercise Type: Run
Comments:
5 miles including 8 x 200 meters and 8 x 50 meters, hot outside ran down Vroom Road and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Interval |