View Workout (Sam Pence)
Aspen Mountain Bike Ride
August 7, 2009 (Morning)
Exercise Type: Bike
Weather: Warm
Comments:
Biked up Smuggler's Trail, a large 1.5 mile uphill trail and then down Aspen Mountain. About 10 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |