View Workout (Sam Pence)
Rio Grande Trail Bike Ride
August 8, 2009 (Morning)
Exercise Type: Bike
Weather: Hot
Comments:
Went about 8.5 miles to go to a restaurant for lunch and then back. Trip there was mostly downhill, so trip back was harder and uphill. About 17 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles |