View Workout (Liam Albrittain)
DCCCLXI
May 12, 2015 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
From 12:15pm, solo: Wisconsin, Wilard, River, CCT, Mass, Nebraska, Wisconsin, lap around the block, 3/4 lap around the field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 45:00 | 7:37 / Mile | Training |