View Workout (Simon Lester)
Cheyenne and Cornhusker
May 13, 2015 (Morning)
Exercise Type: Run
Weather: cool, 48 degrees, breeze, SE
Comments:
Ran and walked with Carmen, right hip sore.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 39:32 | 12:50 / Mile | 108 | 129 | Easy |