View Workout (Brandon Carreno)
Throughton
May 13, 2015 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Nice
Comments:
Cooled off a bunch today. Definitely proved that even though I'm a little out of shape, the majority of yesterday's suffering was a temperature effect.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 6 "Rerun" |