View Workout (Robert Ontko)
Rocket Fuel
May 11, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford
Short and sweet to start the week, enjoyed some 8th Wonder Rocket Fuel at Three Sheets as I watched the Rocket lose Game 4, bathroom stop on the way back, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:37 | 7:19 / Mile | Easy | Asics GT30003 |