View Workout (Nathan Tenley)
(Untitled)
August 10, 2009 (Morning)
Exercise Type: Run
Comments:
ran up shelburne to fairmont. really nice run after the storm that I totally missed working in the basement of a hospital...lame pace: 7:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Brooks 2 |