View Workout (Simon Lester)
Cheyenne and Cornhusker
May 14, 2015 (Morning)
Exercise Type: Run
Weather: cool, 51 degrees, showers (lite), breezy, SE
Comments:
Ran and walked with Carmen, felt okay No hip pain!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 40:42 | 13:12 / Mile | 109 | 132 | Easy |