May 15, 2015 (Night)
Exercise Type: Run
Weather: twilight, 73
Comments:
thru riverfront park. donated plasma a few hours ago and ate too much too soon to the run, I was spitting up chips and salsa most of the run. I would have waited longer usually but it was getting dark. legs felt relatively well despite the handicap
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 27:09 | 8:29 / Mile | Cruise | Nike Pegasus 31 |