July 31, 2009 (Morning)
Exercise Type: Run
Comments:
We left today for Rockaway Beach, Oregon. We go here every year in October and August : D As soon as we got here I went for a run because we had been sitting in the car for 10 hrs!
I love the Oregon Coast SO much!
I have been taking it easy because my Knee hurt so I didn’t go to practice. But running on the sand felt GREAT! My knee didn’t hurt at all. My legs did get tired though! It was a lot harder than I thought it would be, but it was a lot of fun! I saw a hermit crab! That was cool to see! Haha.
There was a lot of people when I was running, there was a volley ball game and lots of people sitting around bon fires! It’s always fun for me to run in different places!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
38:55 |