View Workout (Liam Albrittain)
DCCCXLVII
May 20, 2015 (Afternoon)
Exercise Type: Run
Weather: Beautiful
Comments:
Ward and back with Zeke, Jackson, Kravitz, and Tristan plus six striders. Looking forward to tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 15:41 | 7:07 / Mile | Easy |