View Workout (Mary Walker)
4th of July morning run
July 4, 2008 (Morning)
Exercise Type: Run
Comments:
Went on 4.5 mile with Glenn. Started at the Esplanade and went down past BU and back. Ate english muffin plain and drank some gatorade beforehand. Felt pretty good and enjoyed people watching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 44:00 | 9:46 / Mile | Asics 2120 |