View Workout (Heather Miller)
3.0 which turned into 3.55 on katy
May 24, 2015 (Morning)
Exercise Type: Run
Comments:
met an Elizabeth on the trail and ran with her for about a mile. she spoke of her children and yoga. . .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 36:36 | 10:18 / Mile | Easy | Brooks PureFlow 3 (blank and Pink) |