May 16, 2015 (Morning)
Exercise Type: Run
Comments:
I ran to Clockville down the low road and then back to Seeber right between Fairview and Mt. Hope from the high road. Then back to the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Long | Adidas Sequence Boost 7 |