View Workout (Robert Ontko)
Surprisingly Tolerable
May 25, 2015 (Afternoon)
Exercise Type: Run
Weather: Mostly cloudy, breezy, and hot
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin Loop
Sleep: 8.5 hr. Slept in this morning after hanging out late with some friends in Rice Village last night, the cloud cover and breeze made this run surprisingly tolerable, water break at Eldridge on the way back, 40 second negative split, stretch, minute planks & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:22 | 6:59 / Mile | Training | Asics GT30003 |