View Workout (Lauren Metzger)

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longest run ever!! :)

July 5, 2008 (Morning)

Exercise Type: Run

Weather: sunny, not too hot

Comments:
this felt really good actually, i think this is still good even though i get an occasional break at a stop light. really liked this run.

front of my left ankle area hurts a little feels like tendon/ligament/soft tissue, didnt feel while running, iced when i got home

PHS-> block loop-> Liberty-> 7th-> Miller-> Newport -> Sunset -> Main -> Beakes -> Division (got a little lost here) -> Packard -> State -> Huron -> 7th -> Staduim -> diagnol PHS