View Workout (Coach Glor)
(Untitled)
May 26, 2015 (Night)
Exercise Type: Run
Comments:
Chase Corporate Challenge 2 mile warm up, 3.5 mile race, 1.5 mile cool down. Ran ok...too hot and humid. Mile 1 = 5:36, Mile 2 = 5:40, Mile 3 = slow last 800 = about 3:00. Finished 34th (out of 10,000) in 20:48. 1 minute slower than last year. Didn't push last half of the race. Had fun though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |