View Workout (Jessi Allen)
(Untitled)
May 27, 2015 (Morning)
Exercise Type: Run
Comments:
7:45 average w/ Maiya - getting a little faster every day, which is good. obviously not 7 flat pace like I' d like, but easing back into it and taking things relaxed.
Also did core
Feeling some tightness in right achilles tendon - will monitor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |