View Workout (Simon Lester)
Zorinsky
May 30, 2015 (Morning)
Exercise Type: Run
Weather: cool, 51 degrees, breezy, N
Comments:
Ran and walked with The Group around the big side of the lake then with Ed W around the small side of the lake, felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.33 Miles | 1:19:52 | 10:53 / Mile | Long |