View Workout (Holly Jimenez)
River Run for Hope 5k
May 30, 2015 (Morning)
Exercise Type: Run
Comments:
1 mile warmup
5k, 1st female 18:50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 28:50 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Warmup | Nike Pink Racers |
| 3.1 Miles | 18:50 | 6:04 / Mile | Race | Nike Pink Racers |