View Workout (Pedro Martinez)
10x400
August 11, 2009 (Afternoon)
Exercise Type: Run
Comments:
10x400@ 74's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Adidas Supernova Classic | ||
| 5.0 Miles | Adidas Supernova Classic | |||
| 2.0 Miles | Cooldown | Adidas Supernova Classic |