View Workout (Tim Deaton)
(Untitled)
July 4, 2008 (Morning)
Exercise Type: Run
Weather: cloudy, humid, mid to upper 60's
Comments:
hs thru Green River Drive to baptist church, left to Save A Lot back to Roger's, right on Legion park rd and back to HS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:00 | 7:08 / Mile | asics 2130 gt |