View Workout (Nick Grudev)
(Untitled)
June 1, 2015 (Morning)
Exercise Type: Run
Comments:
Couldn't control the pace. Wanted to run 7:30 and keep it easy but ended up going sub 7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:40 | 6:56 / Mile |