View Workout (Dror Vaknin)
Port Tampa neighborhoods
August 10, 2009 (Morning)
Exercise Type: Run
Weather: 77 degrees
Comments:
started at 6:34, then cut down each mile a little pretty tired legs...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 24:25 | 5:53 / Mile | Steady State |