View Workout (Heather Miller)
3.0 run on katy
June 1, 2015 (Afternoon)
Exercise Type: Run
Comments:
slept until 11 am. then ran around 1:30. pulled weeds twice today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 28:17 | 9:05 / Mile | Cruise | Brooks PureFlow 3 (blank and Pink) |