View Workout (Robert Ontko)
Blowing Up Astronauts
May 29, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford lot
Weird dream last night with astronauts and some terrorist attack, no clue why or what it meant, route is my best guess, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:18 | 7:19 / Mile | Easy | Adrenaline XV |