View Workout (Jesse Jaeger)
(Untitled)
July 3, 2008 (Afternoon)
Exercise Type: Run
Comments:
PH Loop
6:28 first mile
6:23 second mile
Was moving a lot better than I thought I guess. Really started to feel like I was barely moving around 4 miles, not barely but not moving like I was the first couple of miles.
Technically ran at night too (5:30ish) but said afternoon only because I was running when it was still hot. Think I started when it was still 93 degrees and sunny. When I got home almost two hours after starting it was still 90. Huge accomplishment for me to be able to run in that kind of heat and had my dad not drove around or had I hit traffic lights I wouldn't have had to stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:04:53 | 6:29 / Mile | Brooks Infiniti (first pair) |