View Workout (Kerry Grant)
6 Mile Run
June 3, 2015 (Afternoon)
Exercise Type: Run
Weather: 74
Comments:
To the Bristol, Va Courthouse, round and round at the track, and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 49:58 | 8:17 / Mile | Steady State | ASICS GEL KAYANO 20 |