View Workout (Adam Snow)
Easy Run
April 18, 2015 (Morning)
Exercise Type: Run
Comments:
The good: it was a beautiful day and I bumped into CB before he flew home.
The bad: reagrivated my stress fracture.
The Ugly: I should have known better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Kilometers | 1:07:00 | 4:47 / Kilometer | Easy |