View Workout (Anna Taylor)
8 Miles
August 11, 2009 (Morning)
Exercise Type: Run
Comments:
First 5 by myself; 1.25 with Jack; last 2.75 alone. Update with accurate times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:10:33 | 8:49 / Mile | Easy | Brooks Summons 2 |